621 McLaughlin Run Rd, Bridgeville, Pennsylvania 15017

Henrique Mira, Conditioning Coach

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Brazilian Jiu Jitsu near Bridgeville

Henrique Mira

Meet Our New Conditioning Coach: Henrique Mira

At Indio Dojo Martial Arts, we’re excited to welcome Henrique Mira as our new Conditioning Coach. Henrique brings a wealth of knowledge and experience in functional fitness, strength training, and skill development, helping our students become stronger, more resilient, and pain-free in their training.

Coaching Philosophy

Henrique believes that fitness should be fun, encouraging, and enjoyable while respecting each step of the journey. His approach prioritizes pain-free movement, functional fitness, and sustainable progress, ensuring that every workout is designed to enhance performance without unnecessary strain.

Currently a senior in college majoring in Physical Education, Henrique has already gained extensive hands-on experience coaching individuals toward their fitness goals. His passion for self-improvement drives him to continually refine his coaching techniques and inspire others on their journey.

Experience and Credentials

  • CrossFit Level 1
  • Ogre Barbell Club (Chinese methodology)
  • Lift Like a Russian (Russian methodology)
  • IRC Gymnastics for CrossFit
  • Mindset Excellence (VIPE)

Why Train with Coach Henrique?

Henrique specializes in self-improvement through skill development, using personalized workouts tailored to each student’s needs. Whether you’re looking to build strength, increase endurance, or refine your movement patterns, his training methods will help you unlock your full potential.

Ready to elevate your conditioning? Train with Coach Henrique Mira at Indio Dojo and take your fitness to the next level!

Join Us On The Mats At Indio Dojo!

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